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Why PMS Gives You Insomnia 0

Why PMS Gives You Insomnia

Many women don’t need to look at a calendar or open an app to know when their period is approaching, thanks to tell-tale signs like bloating breast tenderness, and moodiness. While these are some...

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Get Morning Light, Sleep Better at Night

Ask clinical psychologist Michael Breus, Ph.D., also known as “The Sleep Doctor,” for his #1 tip on getting more energy and better sleep, and he won’t hesitate to share his morning routine: He gets...

Keep Getting Lost? Maybe You Grew Up on the Grid. 0

Keep Getting Lost? Maybe You Grew Up on the Grid.

As a child in Chicago, Stephanie de Silva found that the city helped her get where she was. Streets had directional names such as “West” or “North,” often intersected at neat right angles. If...

How to Prepare for BA.2, the Omicron Subvariant 0

How to Prepare for BA.2, the Omicron Subvariant

The next wave of Covid-19 is coming, and in some parts of the United States, it has already arrived. Are you ready? The culprit is BA.2, a sub-variant of the highly contagious Omicron variant....

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Feds Launch ‘One-Stop’ Website for All COVID Resources

On Wednesday, March 30, 2022 — President Joe Biden unveiled a federal website. That promises “one-stop shopping” for free masks and tests, vaccines, and treatments for COVID-19. Web site, covid. goals include a list of pharmacies...

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Bruce Willis to Stop Acting After Aphasia Diagnosis

Bruce Willis will retire from acting after being diagnosed with aphasia, a disorder that affects areas of the brain responsible for producing and processing speech. New York Times reported.Willis’ ex-wife, actress Demi Moore, announced this on...